How to Use the Arts to Relieve the Pain of Divorce

Despair, anger, jealousy…divorce triggers a variety of difficult-to-process emotions. Some of these feelings may lie out of your emotional framework. If left to fester, they may prevent you from moving forward. These pent-up emotions could eventually lead to unhealthy coping mechanisms such as drinking or drug use. Struggling to share your grief? Art may help. […]